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Health and Wellness

Carly's Guide To: Journaling

Carly's Guide To: Journaling

In the wake of the New Year and resolutions are going unfulfilled, what are some ways that we can ensure journaling doesn't get lost in the daily c...

Finding Your Focus

Finding Your Focus

What is mental clarity and why is it so influential in our spiritual growth? Mental clarity is precisely our ability to find focus amidst chaos. No...

How Garnet Changed My Life

How Garnet Changed My Life

My vacation to the midwest has taught me many things, one of which is the enormous healing properties of Garnet. By traveling throughout the small ...

Top Ten Healing Crystal Properties

Top Ten Healing Crystal Properties

1. Turquoise helps you heal. Turquoise is the master healer. It is believed to be the energetic bridge between heaven and earth. Since ancient tim...

How To Build Self Esteem

How To Build Self Esteem

Why do we feel like we’re not good, beautiful or smart enough sometimes? We are often insecure because we keep trying to meet other people’s expe...

Health Benefits of Yoga

Health Benefits of Yoga

People always wonder what the importance of Yoga is. Through this blog I cannot emphasize only one health benefit. There is an expansive list of ...